What is the Wisdom of Yoga about anyways?

What is the Wisdom of Yoga about anyways?

by Ramesh Bjonnes Ever wondered what kind of practical wisdom yoga can deliver beyond the mat? Ever wanted to know more about yoga psychology and how to apply it in daily life? Then the Wisdom of Yoga course is for you. If you are a beginner, an experienced...
Embracing the Wild Beasts of the Mind

Embracing the Wild Beasts of the Mind

During my monastic training in India the 1980s, I became intimately familiar with Pashupati—the Lord of the Beasts. It happened while I spent time alone as a sadhu, meditating and begging for my food near Pashupatinat, a Shiva temple located in the small town of...
One Yoga, Many Paths

One Yoga, Many Paths

In the West, yoga is often synonymous with posture practice, with various forms of Hatha Yoga. In its homeland India, a yogi can be anyone from a meditating swami to a ganja smoking sadhu, anyone from an ochre-clad Tantric to a Bhakti-singing ecstatic to someone...
Why Study Yoga Philosophy & History

Why Study Yoga Philosophy & History

Where do I come from?Where am I going?Who am I? Philosophy, to me, has always been about the meaning of life and yoga philosophy, better than any of the Western philosophies, has given me answers to these most profound questions. I have pondered these questions since...
Secrets of a Three-Day (Online) Juice Cleanse

Secrets of a Three-Day (Online) Juice Cleanse

By Ramesh Bjonnes  Recently, I coached a group of people doing a three-day juice cleanse via zoom. Normally, we would conduct such a cleanse during one of our five-day detox retreats here at Prama, but due to the Covid-19 pandemic, we are also doing these programs...
Two Main Secrets of Hunza Longevity

Two Main Secrets of Hunza Longevity

By Ramesh Bjonnes  In 2010, a couple of years after we opened the Prama Institute, we hosted a retreat with Mayan Abdominal Massage Therapist Rosita Arvigo. Each morning, before breakfast, I would see Dr. Arvigo stir a brown paste in a cup and then consume it...

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