These simple “tastes-just-like-the-real-thing” carrot cake cupcakes are both vegan and delicious. Oh, and RAW! Try them for breakfast, as a dessert or just as an afternoon snack for natural energy and fuel. Cake Ingredients: (use organic ingredients when possible)...
This is an excellent side-dish for most any meal or use as a condiment on a sandwich or wrap. It only takes a few minutes to make! Ingredients: (use organic when possible) • 1/2 head green cabbage• 1/2 head red cabbage• 2 large carrots• 3 Tbl raw agave or honey• 2...
Chia seed is a well-known superfood and is an excellent source of fiber and omega-3 fatty acids. Not only is chia a superfood, but because it expands in the belly, causing a greater sense of satiety than most foods, it’s a great ingredient to add into your diet...
Butternut squash is rich in important, essential vitamins and minerals and loaded with disease-fighting antioxidants. This low-calorie, fiber-rich winter squash soup recipe is not only delicious, but it may also help protect against attacks on our immune system,...
Now that the cold season is upon us, my wife and I engage in a simple tea ritual every morning. We make Indian chai sweetened with a little honey. We start our simple and tasty ritual by filling a pot with about one liter of water to which we add the following spices:...
