Surprise your friends and family with this delicious, natural and nutrition-packed beverage. It’s delicious and satisfying, especially for the Summertime heat! Ingredients: (use organic when possible)1 head of romaine lettuce4-6 leaves of kale1 (1/2) inch...
Ingredients: (use organic when possible)3 blood oranges, peeled (400 grams)3/4 cup lite coconut milk1/2 teaspoon cinnamon1/3 cup chia seeds Directions:Place oranges, coconut milk, and cinnamon in a Vitamix, high-powdered blender, or food processor. Process until...
You’ll never open another can of store-bought soup after trying simple, quick and delicious recipe. Ingredients: (use organic ingredients when possible) 1 medium can (28 oz) crushed tomatoes 1/2 cup soaked cashews 1 Tbl dried Italian spice 1 Tbl dried basil 1...
These simple “tastes-just-like-the-real-thing” carrot cake cupcakes are both vegan and delicious. Oh, and RAW! Try them for breakfast, as a dessert or just as an afternoon snack for natural energy and fuel. Cake Ingredients: (use organic ingredients when possible)...
This is an excellent side-dish for most any meal or use as a condiment on a sandwich or wrap. It only takes a few minutes to make! Ingredients: (use organic when possible) • 1/2 head green cabbage• 1/2 head red cabbage• 2 large carrots• 3 Tbl raw agave or honey• 2...
Chia seed is a well-known superfood and is an excellent source of fiber and omega-3 fatty acids. Not only is chia a superfood, but because it expands in the belly, causing a greater sense of satiety than most foods, it’s a great ingredient to add into your diet...
